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Roasted sweet potato salad in a large white and blue bowl.

Roasted Sweet Potato Salad with Feta and Bacon


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  • Author: Kate Alexandra
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Get ready to convert a salad hater with this gorgeous sweet potato salad. Just throw your sweet potatoes into the oven, then prep everything else while they’re roasting. It’s sweet, salty, creamy, crunchy and PACKED with so much flavour, guaranteed to be a crowd-pleaser.


Ingredients

Units Scale

For the salad –

  • 500g/1lb sweet potatoes
  • 1 tablespoon olive oil
  • 2 teaspoons salt
  • 1 teaspoon paprika
  • 6 slices of streaky bacon
  • 1/2 cup dried cranberries
  • 50g/2oz feta cheese
  • 1/4 cup pumpkin seeds
  • 2 teaspoons honey
  • 200g/7oz baby spinach leaves
  • A handful of sage leaves, chopped

For the dressing –

  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon miso paste
  • 2 teaspoons honey
  • 2 garlic cloves, crushed

Instructions

  1. Roast the sweet potatoes. Heat your oven to 200C/390F fan and line an oven tray with baking paper. Chop your sweet potatoes into bite-sized chunks, then arrange on the oven tray. Drizzle with olive oil, paprika and 1 teaspoon of salt, then toss to combine well. Spread the sweet potato chunks onto one layer (this will ensure they roast evenly), then pop into the oven and roast for about 30 minutes, until they’re charred around the edges and soft in the middle (pierce one with a knife to check).
  2. Cook the bacon. Add the diced bacon to a dry pan and set it over medium heat. Cook, stirring, for about five minutes, until it’s super crispy. Transfer to a small bowl and set aside (don’t discard the fat in the pan – it adds so much flavour to the salad).
  3. Make the salted honey pumpkin seeds. Place a piece of baking paper onto a small plate (you’ll use this to crisp up the seeds). Give the pan a quick wipe, then add the pumpkin seeds and set it over low heat. Toast the seeds, stirring constantly, for another couple of minutes until they start to pop and smell ‘toasty’. At this point, add 2 teaspoons of honey and scatter over a teaspoon of salt. Stir them through the pumpkin seeds as the honey bubbles up, then transfer to the lined plate to crisp up. PRO TIP: It’s important you do line the plate because the seeds WILL stick to it if you don’t (I have discovered this the hard way!)
  4. Mix the dressing. Add 2 tablespoons of lemon juice, 2 tablespoons of olive oil, 1 tablespoon of miso paste, 2 teaspoons of honey and 2 crushed garlic cloves to a small bowl, or a jar with a lid. Use a fork to mix really well into a cohesive sauce. If you’re using a jar with a lid, you can just give it a good shake.
  5. Assemble the salad. Add the roasted sweet potatoes, spinach leaves, feta, crispy bacon, dried cranberries, chopped sage and half the crispy pumpkin seeds to a large mixing bowl. Pour the dressing all over the salad, then toss everything well to combine. Transfer to a serving bowl or platter, then scatter over the remaining pumpkin seeds to serve.

Notes

PREP AHEAD: The salad will keep well for 5 days, stored in the fridge. If you’re entertaining, wait to mix the spinach through the salad until you serve – the leaves can wilt and lose some crunch the longer they sit in the dressing. You can roast the sweet potatoes and cook the bacon 5 days in advance, and the salted honey pumpkin seeds will keep well for a week in a container at room temperature.

INGREDIENT NOTES: You can play around with the ingredients, based on what you have and what you like. Swap the dried cranberries with apricots, raisins or sultanas, swap the bacon for chorizo (or leave it out for a vegetarian version), use flat-leaf parsley, chives, basil or thyme instead of sage, or swap feta for goat’s cheese or Boursin. If you can’t find miso paste, you can use Dijon mustard in the dressing, but make sure to add a pinch of salt if you do.

SERVING SUGGESTIONS: While the salad is hearty enough to enjoy by itself, it’s great as part of a wider spread (and perfect for the holiday season). Pair it with crispy pork bellyjuicy roast chicken or harissa chickenskin on roast potatoesgreen goddess saladrainbow chopped saladstuffing balls and garlic butter dinner rolls for a fabulous Christmas spread.

  • Prep Time: 15
  • Cook Time: 30
  • Category: salads
  • Method: oven
  • Cuisine: american

Nutrition

  • Serving Size: 350g
  • Calories: 296
  • Sugar: 5.5g
  • Sodium: 1244mg
  • Fat: 15.9g
  • Saturated Fat: 4.5g
  • Carbohydrates: 31.9g
  • Fiber: 5.1g
  • Protein: 8.3g
  • Cholesterol: 7mg