Serving: 1bowl | Calories: 675kcal | Carbohydrates: 75.9g | Protein: 16.4g | Fat: 36.5g | Saturated Fat: 20.6g | Polyunsaturated Fat: 7.1g | Monounsaturated Fat: 5.9g | Sodium: 861mg | Potassium: 737mg | Fiber: 10g | Sugar: 7.3g | Vitamin A: 2714IU | Vitamin C: 15.1mg | Calcium: 156mg | Iron: 6.4mg