Honey Harissa Chicken Bake with Chorizo, Feta and Chickpeas
A low-effort, high-reward dinner of dreams. Say hello to this lovely, jammy, honey harissa chicken bake, loaded with so much bold flavor. Just toss your ingredients into a baking dish, pour over that sticky glaze, then let the oven do all the work. Easy peasy, and it's packed with 47g of protein per serving.
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Course: Main Course
Cuisine: Mediterranean
Keyword: chicken recipes, one pan
Servings: 4 people
Calories: 670kcal
- 9 oz cherry tomatoes (250g)
- 1 red onion sliced
- 3.5 oz cured Spanish chorizo (100g), casing removed, diced (not fresh Mexican chorizo - see notes)
- 1 can chickpeas drained and patted dry (14oz or 400g can)
- 3 garlic cloves crushed
- 1 lb boneless skinless chicken thighs (500g)
- 2 tablespoons harissa paste
- 1 tablespoon olive oil
- 2 teaspoons honey
- Juice of ½ lemon
- ½ teaspoon salt
- Black pepper
- 3.5 oz feta crumbled (100g)
- Flat-leaf parsley to serve
- Greek yogurt to serve
INGREDIENT NOTES: I like using chicken thighs because they stay nice and juicy when cooked at high heat. If you'd like to use chicken breasts, I'd recommend slicing them in half, lengthwise, so you have thinner pieces that'll cook more evenly.
USING MEXICAN CHORIZO? This will work too, but you'll need to remove it from the casing and crumble it into small pieces before adding it to the baking dish, so it cooks evenly.
SERVING SUGGESTIONS: This is a brilliant meal to enjoy with a big piece of fresh bread to mop up all the lovely sauce. I LOVE it with two-ingredient dough garlic naan, no-knead chili cheese focaccia, no-knead rosemary parmesan bread, or it's fabulous spooned over orzo, or rice.
Calories: 670kcal | Carbohydrates: 30g | Protein: 47g | Fat: 39g | Saturated Fat: 14g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Cholesterol: 185mg | Sodium: 1350mg | Potassium: 980mg | Fiber: 7g | Sugar: 9g | Vitamin A: 135IU | Vitamin C: 32mg | Calcium: 300mg | Iron: 4.5mg