Description
These cheesy, crispy parmesan crisps are keto, low carb and super delicious. They take just 15 minutes to make and are the perfect snack or crispy garnish for any meal.
Ingredients
- 1 cup freshly grated parmesan cheese
Instructions
- Heat the oven. Start by heating your oven to 360F/180C fan and lining a large oven tray with baking paper.
- Arrange grated parmesan on an oven tray. Using a teaspoon, pile 12 small mounds of grated parmesan onto the lined tray, leaving an inch or so in between each round. Use the back of the spoon to lightly flatten the parmesan mounds.
- Bake the crisps. Bake for 8 minutes, or until the parmesan crisps are looking lovely and golden and crispy. Remove from the oven and let cook for a couple of minutes. They’ll crisp up more as they cool.
Notes
STORAGE INSTRUCTIONS: The parmesan crisps will keep for 2 to 3 weeks stored in an airtight container at room temperature.
SERVING SUGGESTIONS: Use the parmesan crisps as a snack, in place of crackers, as a garnish for pasta (they’re great on top of baked burrata and tomato pasta), risotto (try them with tomato and mascarpone risotto), salad (I use them in my Caesar potato salad), soup (perfect with roasted tomato soup or cauliflower cheese soup) or as part of a cheese and charcuterie board.
OPTIONAL ADDITIONS: Try sprinkling your favourite herbs, spice or spice mix on top of the parmesan before baking – za’atar, dukkah, smoked paprika or everything bagel seasoning are great choices.
- Prep Time: 5
- Cook Time: 8
- Category: snacks
- Method: oven
- Cuisine: italian
Nutrition
- Serving Size: 2 crisps
- Calories: 55
- Sugar: 0.1g
- Sodium: 226.1mg
- Fat: 3.6g
- Saturated Fat: 2.3g
- Unsaturated Fat: 1.3g
- Trans Fat: 0g
- Carbohydrates: 0.5g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 9.6mg
Keywords: parmesan chips, keto snacks, low carb snacks