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Hand holding pink bowl filled with fried rice.

Easy Air Fryer Chicken Fried Rice


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  • Author: Kate Phillips
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

This chicken fried rice is so easy, it feels like cheating – in the best way. Made entirely in the air fryer (even the eggs and chicken), it’s crispy, savory, and PACKED with takeout-style flavor. No wok, no fuss, just a quick, one-basket meal that works with leftover, microwave, or freshly cooked rice. Make things even EASIER by using frozen mixed vegetables!


Ingredients

Units Scale
  • 2 chicken breasts, sliced into bite-sized pieces
  • 1/2 teaspoon baking soda (optional)
  • 1 teaspoon Chinese five spice
  • 3 cups cooked rice (or 2 packets of plain microwave rice)
  • 1 onion, finely diced
  • 1 carrot, finely diced
  • 2 garlic cloves, crushed
  • 1 inch piece of ginger, finely diced
  • 1/2 cup frozen peas
  • 1/2 cup corn (fresh, canned or frozen)
  • 2 tablespoons light soy sauce
  • 1 1/2 tablespoons sesame oil
  • 1 tablespoon fish sauce
  • 1 teaspoon MSG
  • 1 teaspoon Shaoxing rice wine
  • 2 eggs, whisked
  • 3 scallions, finely sliced

Instructions

  1. Prepare the chicken. Option to velvet the chicken: This gives you that lovely soft and tender texture you find in Chinese takeout dishes. Sprinkle the sliced chicken with ½ teaspoon of baking soda and mix it through the chicken well. Pop the chicken into the fridge for 20 minutes, then rinse thoroughly to remove the baking soda. Pat dry and continue with the recipe. Toss the chicken with 1 teaspoon of Chinese five spice and ½ tablespoon of sesame oil. 
  2. Mix rice with seasoning and vegetables. Remove the tray insert from your air fryer if it has one. Add 3 cups of cooked rice to your air fryer basket, along with the diced onion, diced carrot, crushed garlic, diced ginger, ½ cup of frozen peas, ½ cup of corn kernels, 2 tablespoons of light soy sauce, 1 tablespoon of sesame oil, 1 tablespoon of fish sauce, 1 teaspoon of Shaoxing rice wine and 1 teaspoon of MSG (if you’re using it). Mix well to combine.
  3. Air fry the rice. Arrange the sliced, marinated chicken on top of the rice in your air fryer. Try to keep it on roughly one layer if possible. Air fry the rice and chicken for five minutes at 400°F/200°C. After five minutes, the chicken should look mostly white all over, but it won’t be fully cooked through. Mix the chicken through the rice well. Air fry for another five minutes at 400°F/200°C.
  4. Add the eggs. After this time, remove the air fryer basket and mix the fried rice again. Use your spatula or spoon to push the rice up against one end of the basket, leaving about a quarter of the basket free. Pour the whisked eggs into the space you’ve made. Pop the basket back into the air fryer and air fry for a final six minutes at 400°F/200°C. 
  5. Garnish and serve. After this time, the eggs should be set. Use a spatula to break the eggs into smaller pieces and mix them through the rice. Don’t worry if they are a little wet at the bottom, they’ll mix through the rice well. It should now be ready to go. Sprinkle half the sliced scallions into the rice and mix through. Divide between plates and top with the remaining sliced scallions to serve.

Notes

INGREDIENT NOTES: Use long-grain rice like jasmine or basmati for the best texture. Microwave packet rice works brilliantly too – I had very similar results when I tested both. Frozen mixed veggies (use about two cups) are a great shortcut instead of chopping up fresh vegetables. Fresh garlic and ginger are best, but if jarred is all you have, that’s fine.

SUBSTITUTIONS: Swap chicken breasts for shrimp, tofu, beef, or rotisserie chicken. Use tamari instead of soy sauce for a gluten-free option (or make sure your soy sauce is gluten-free). Leave out the fish sauce for a vegetarian version – just add a little more soy sauce. If you don’t have Shaoxing wine, you can use dry sherry or skip it. MSG is key to getting that proper takeout flavor, but it can be tricky to find (you can find MSG on Amazon or Asian grocery stores). If you can’t find it, just leave it out.

STORAGE: Any leftovers will keep well in the fridge for up to three days. You can reheat them in the microwave or air fryer until piping hot. You can freeze it, though the texture may be a bit softer when you defrost it. You can defrost it in the microwave, stirring a couple of times.

USING FRESH RICE? If you’re cooking rice for this recipe, you’ll need to cool it before adding it to the air fryer. If you don’t, you’ll end up with soggy and sad fried rice. Spread your cooked rice onto a plate or tray and pop it into the fridge for about 30 minutes – or you can even pop it into the freezer if you have space (for about 15 minutes). Once it’s cooled completely, you can go ahead and use it in the recipe. To make the rice, add 1 cup of long-grain white rice to a pot you have a lid for. Add 1 ½ cups of cold water and pop over high heat. When you see foamy bubbles on top of the water, pop the lid on. Leave it for 12 minutes, then remove the pan from the heat, still with the lid on, and leave it to steam for another 10 minutes. Fluff up the grains with a fork and spread out onto your plate or tray to cool.

  • Prep Time: 10
  • Cook Time: 15
  • Category: fakeaways
  • Method: air fryer
  • Cuisine: chinese

Nutrition

  • Serving Size: 200g
  • Calories: 484
  • Sugar: 4.9g
  • Sodium: 702.1mg
  • Fat: 11.8g
  • Saturated Fat: 2.4g
  • Unsaturated Fat: 7.5g
  • Trans Fat: 0g
  • Carbohydrates: 52.1g
  • Fiber: 2.2g
  • Protein: 40g
  • Cholesterol: 192.3mg