QUICK & EASY

‘Marry Me’ Chicken Crispy Rice Salad
Two viral favorites collide in this 'Marry Me' chicken crispy rice salad. The iconic creamy, cheesy 'Marry Me' sauce meets the crunch of crispy air-fried (or baked!) rice to create a fresh, super-satisfying salad. Ready in 30 minutes, it’s perfect for easy dinners,...

High-Protein Satay Chicken Smash Tacos
These high-protein satay chicken smash tacos are crispy, saucy AND ready in less than 30 minutes. Packed with juicy ground chicken, a creamy peanut butter satay sauce and fresh, zingy toppings, they’re an easy, flavor-loaded meal you’ll want on repeat. The viral smash...

One Pan Baked Satay Dumplings
These viral-inspired satay baked dumplings turn frozen dumplings into the ultimate one-pan meal. Loaded with a creamy, coconutty peanut satay sauce, dialed up with gochujang and sweet chili, these beauties are quick, easy and ready in less than 30 minutes. Your oven...

Quick No-Blend High-Protein Cottage Cheese Bagels
You only need TWO easy-to-find ingredients to make incredible, high-protein cottage cheese bagels in less than 30 minutes. No need to blend your cottage cheese if you don't want to! Cook them in the air fryer for maximum speed, or in the oven if you prefer. This...
BETTER THAN TAKEOUT

High-Protein Satay Chicken Smash Tacos
These high-protein satay chicken smash tacos are crispy, saucy AND ready in less than 30 minutes. Packed with juicy ground chicken, a creamy peanut butter satay sauce and fresh, zingy toppings, they’re an easy, flavor-loaded meal you’ll want on repeat. The viral smash...

One Pan Baked Satay Dumplings
These viral-inspired satay baked dumplings turn frozen dumplings into the ultimate one-pan meal. Loaded with a creamy, coconutty peanut satay sauce, dialed up with gochujang and sweet chili, these beauties are quick, easy and ready in less than 30 minutes. Your oven...

Quick No-Blend High-Protein Cottage Cheese Bagels
You only need TWO easy-to-find ingredients to make incredible, high-protein cottage cheese bagels in less than 30 minutes. No need to blend your cottage cheese if you don't want to! Cook them in the air fryer for maximum speed, or in the oven if you prefer. This...
Instant Egg-Free Kewpie Mayo
Forget raw eggs and the hassle of slowly drizzling oil - this instant, foolproof Kewpie mayo comes together in seconds with just one jar and an immersion blender. It’s rich, creamy, loaded with umami and totally egg-free. Honestly? It’s better (and more affordable!)...
SUMMERY SALADS

‘Marry Me’ Chicken Crispy Rice Salad
Two viral favorites collide in this 'Marry Me' chicken crispy rice salad. The iconic creamy, cheesy 'Marry Me' sauce meets the crunch of crispy air-fried (or baked!) rice to create a fresh, super-satisfying salad. Ready in 30 minutes, it’s perfect for easy dinners,...
Chicken Caesar Pasta Salad
This chicken Caesar pasta salad takes everything you love about the classic and makes it smarter. Kale replaces Romaine so it stays fresh longer, crispy chickpeas add protein and crunch and the creamy dressing gets a lighter twist with Greek yogurt. Quick, satisfying...
Crispy Ramen Noodle Salad
If you’re after a quick, protein-packed salad that actually satisfies, this crispy ramen noodle salad is it. Ready in under 30 minutes, loaded with crunchy veggies, juicy chicken and a creamy satay peanut dressing good enough to drink, it’s the kind of throw-together...
Juicy Chicken Shawarma Crispy Rice Salad
The viral crispy rice salad gets a very gorgeous chicken shawarma inspired makeover. I'm talking about super juicy, beautifully spiced chicken, fresh crunchy veggies and crispy, spicy rice tossed with a creamy, garlicky tahini sauce dressing. Plus you can use your air...
PARTY READY DIPS
Five Minute Peanut Satay Sauce
Five minutes and five ingredients are all that stand between you and this gorgeously creamy peanut satay sauce. Just mix your ingredients and you're done. It truly could not be easier. Brilliant as a dipping sauce, paired with grilled chicken, tossed through salads...
Creamy Baked ‘Marry Me’ Chicken Dip
The viral 'Marry Me' chicken, but make it a creamy, gooey baked dip. Super cheesy, packed with chicken, sundried tomatoes and herbs, this is PURE comfort and the ultimate sharing dip for entertaining. Serve with baked pita chips, chili cheese focaccia or crudites and...
Healthier Buffalo Chicken Dip with Cottage Cheese
This healthier version of the iconic creamy, cheesy Buffalo chicken dip is one I turn to time and time again. Whipped cottage cheese AND cream cheese is the secret here - giving you that lovely creamy consistency in a better-for-you way. Just mix, broil (grill) and...
10 Minute Creamy Pickle Dip
Think of a Reuben sandwich, in dip form. Creamy and packed with briny pickles, smoky pastrami AND sharp gruyere, this lovely pickle dip will be the star of your next party spread. It takes less than 10 minutes to make and is PERFECT for entertaining. Serve with fluffy...
Hi! I’m Kate,
the creator behind Dished.
Creating simple (ish), delicious recipes for you is what I love most. Join me for colorful, fresh, mostly healthy recipe ideas you’ll return to again and again.
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