This twist on arayes (spicy stuffed flatbreads) feels like a lovely mash-up between a cheeseburger, a quesadilla and a crunch wrap! They’re so simple to make – just mix your filling, spoon into flatbreads and pan-fry until golden and crispy. Serve with a lightened-up burger dipping sauce for a wonderful quick meal or fabulous party appetizer.

I don’t know why it’s taken me so long to make stuffed flatbreads like this. They’re SO easy, speedy and not as fiddly as I thought they’d be to make. Plus, the filling stays super moist and juicy because the flatbread kind of traps all the goodness in there, which (in my opinion) makes them even better than a burger.
I’m serving these with a very moreish burger dipping sauce that swaps the traditional mayo for Greek yogurt, lightening it up and giving you an extra dose of protein.
You can even make these ahead of time and then pan-fry when you’re ready to serve. I’ve found that you can stuff them about 24 hours in advance, then store them in a covered container in the fridge until you’re ready to go. These are brilliant when cooked on an outdoor grill, barbecue or Blackstone too, and they’re fabulous for parties. They go down a storm every time.
This cheeseburger filling is DELICIOUS and I’ve used it in a couple of different recipes now, so if you like these flatbreads, I think you’ll also enjoy these cheeseburger smash tacos and crispy cheeseburger dumplings too.
Ingredients
- Ground beef. I’m using lean beef here as I find that it doesn’t get greasy in the pan – but you can absolutely use ground beef with a higher percentage of fat if you like. You could also use ground turkey or chicken, or a plant-based alternative.
- Cheese. Use a good, strong cheddar, or something with similar flavors. Gouda, Gruyere or Comte also work well.
- Caramelized onions. These provide a lovely sweetness to the filling so I recommend using them if possible – but you can use caramelized onion relish instead if you like, for ease.
- Fish sauce. Don’t knock it until you try it! I know it seems like a strange ingredient to include but it adds a gorgeous savory note to the filling you just can’t replicate with salt alone. It doesn’t taste fishy, at all, I promise.
- Flatbreads. I love to use these speedy two-ingredient dough flatbreads and they work perfectly, but any reasonably thick flatbread will work. Pita bread is great too. You can also make them with tortillas – just spread your filling over half the tortilla and fold it onto itself.
How to make them
Combine all the ingredients for your cheeseburger filling, mixing well so that all the seasoning is evenly dispersed.
PRO TIP: I like to pan-fry a little filling if I want to check the seasoning – this way you can add a little more salt or mustard if you like.
Slice your flatbreads in half, then carefully use your knife to create a pocket. Don’t worry too much if you make a hole or it tears– it won’t matter too much unless it’s very large. Spoon the meat mixture into the pita, then spread it into an even layer. The easiest way is to use your hands to shape it from the outside. Pan fry for a couple of minutes on each side, then stand them upright in the pan to crisp up the exposed edge.
PRO TIP: If you’re making party bites, I recommend slicing them into quarters here, rather than after they’ve cooked. That way, every side will get a lovely, crispy crust and sear on the meat.
Serve with lots of creamy burger sauce on the side for dipping!
Got a question?
You can make the cheeseburger mixture a couple of days ahead of time, and then stuff the flatbreads when you’re ready to cook. You can also stuff the flatbreads 24 hours in advance and keep them, covered, in the fridge until you’re ready to cook them. Any leftovers will be fine for 3 – 4 days in the fridge. You can enjoy them cold, or pop them in the microwave or air fryer to reheat.
While I love this with the burger sauce, you can pair them with any sauce you like. Garlic aioli, spicy aioli, green tahini sauce, garlicky yogurt tahini sauce, whipped spicy feta or whipped cottage cheese is also great.
Watch how to make them
Like this recipe? Try these flatbreads next
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PrintCheeseburger Stuffed Flatbreads
- Total Time: 30 minutes
- Yield: 6 servings 1x
Description
This twist on arayes (spicy stuffed flatbreads) feels like a lovely mash-up between a cheeseburger, a quesadilla and a crunch wrap! They’re so simple to make – just mix your filling, spoon into flatbreads and pan-fry until golden and crispy. Serve with a lightened-up burger dipping sauce for a wonderful quick meal or fabulous party appetizer.
Ingredients
For the cheeseburger flatbreads –
- 1lb/500g ground beef
- 1/2 cup caramelized onions, finely chopped (or use caramelized onion relish)
- 1/2 cup pickles, finely chopped
- 1 cup cheddar cheese, finely diced or grated
- 1 tablespoon Dijon mustard
- 1 teaspoon fish sauce
- 1 teaspoon salt
- Black pepper
- Flatbreads or pitas (depending on their size, you’ll be able to stuff 6 – 8 with this mixture)
- Olive oil
For the burger dipping sauce –
- 1/2 cup Greek yogurt ( or garlic aioli or regular mayo)
- 1 tablespoon Dijon or American mustard
- 1 tablespoon tomato ketchup
- 1 garlic clove, crushed (or 1 teaspoon garlic powder)
- 3 pickle slices, finely chopped
- 1 teaspoon pickle juice (or white wine vinegar or apple cider vinegar)
- 2 teaspoons smoked paprika
Instructions
- Mix your filling. Add your ground beef, 1/2 cup of chopped caramelized onions (or relish), 1/2 cup of chopped pickles, 1 cup of diced or grated cheese, 1 tablespoon of Dijon mustard, 1 teaspoon fish sauce, 1 teaspoon of salt and a good grind of black pepper to a large bowl. Mix to combine well and ensure the seasoning is evenly distributed throughout the beef. PRO TIP: I like pan-fry a little bit of the filling at this point to test it for seasoning – that way you can add a little more salt or mustard if you like.
- Prepare the flatbreads. Slice your flatbreads in half, then carefully prise them open so they become pockets (using a knife is easiest). Don’t worry if it gets a bit messy or tears a bit, it doesn’t matter as long as you don’t have big holes in your bread. PRO TIP: You can also slice your flatbreads into quarters, especially if you’re serving these as party bites. Quarters will cook slightly faster.
- Make your burger dipping sauce. Mix 1/2 cup of Greek yogurt with 1 tablespoon of American mustard, 1 tablespoon of tomato ketchup, crushed garlic, chopped pickles, pickle juice and 2 teaspoons of smoked paprika. Set aside for now.
- Stuff the flatbreads. Stuff a couple of heaped tablespoons of the cheeseburger filling into the flatbread pockets, so they’re about half an inch thick. Press the filling evenly into the bread (this will help them cook evenly).
- Cook the flatbreads. Set a large pan over medium-high heat and add a little drizzle of oil. Add the stuffed flatbreads and cook for roughly 4 minutes on each side, then stand them upright to crisp up the open section. Remove from the pan and repeat with the remaining flatbreads. Transfer to a serving platter, and serve with the dipping sauce on the side.
Notes
PREP AHEAD: You can make the cheeseburger mixture a couple of days ahead of time, and then stuff the flatbreads when you’re ready to cook. You can also stuff the flatbreads 24 hours in advance and keep them, covered, in the fridge until you’re ready to cook.
STORAGE INSTRUCTIONS: Any leftovers will be fine for 3 – 4 days in the fridge. You can enjoy them cold, or pop them in the microwave or air fryer to reheat.
SERVING SUGGESTIONS: While I love this with the burger sauce, you can pair them with any sauce you like. Garlic aioli, spicy aioli, whipped spicy feta or whipped cottage cheese is also great.
OTHER COOKING METHODS: These are fab cooked on an outdoor grill or barbecue (perfect party food!), or you can pop them into an air fryer for about 8 minutes at 380F/190C. You can even use a sandwich press to make them.
- Prep Time: 15
- Cook Time: 15
- Category: fakeaways
- Method: stove top
- Cuisine: american
Nutrition
- Serving Size: 2 flatbreads
- Calories: 629
- Sugar: 13.2g
- Sodium: 1766.4mg
- Fat: 18.4g
- Saturated Fat: 9.1g
- Unsaturated Fat: 7.3g
- Trans Fat: 0g
- Carbohydrates: 69.2g
- Fiber: 7g
- Protein: 48.3g
- Cholesterol: 112.3mg
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