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5 Minute Green Goddess Dip

Aug 27, 2023 | 0 comments

Blitz up a load of fresh herbs with creamy avocado and feta to make this green goddess dip, packed with good-for-you ingredients. It’s a seriously vibrant, crowd-pleaser, perfect to serve with crunchy baked pita chips, crudités, two-ingredient dough garlic flatbreads or no-knead chili cheese focaccia.

Green goddess dip on a small white plate, with herbs on top and pita chips on the side.

The name Green Goddess Dip might sound wholesome, but that doesn’t mean it doesn’t pack a serious flavor punch. Creamy from avocado and feta, fresh from all the herbs, and zingy from the Dijon mustard, miso, and lemon, this is a dip that delivers. It channels all the same flavors as the iconic viral green goddess chopped salad!

It’s also a wonderful way to use up any leftover, wilting herbs you might have in your fridge. I don’t know about you, but I always end up with a few herb stragglers in the veg drawer, so instead of wasting them, throw them in the blender and give them a new lease of life.

This is a perfect party dip that’s always a crowd-pleaser – it’s gorgeously bright and vibrant, and honestly, I can sit and eat it with a spoon, it’s that good. While fab served as a dip, you can use it as salad dressing, a quick pasta sauce, dollop it onto grain or grilled chicken poke bowls, or use it as a dipping sauce for crunchy oven fries or roasted skin-on potatoes…it’s very versatile.

Try this green goddess soba noodle salad or one-pot green goddess lasagna for more jazzy green goddess-inspired ideas.

Ingredients You’ll Need

Ingredients for green goddess dip laid out on a grey marble background and labelled.
  • Avocado. Make sure it’s a ripe avocado for the best, creamy texture.
  • Feta. This serves two purposes – it makes the dip even more creamy and adds a lovely, salty, savoury flavour. You could use sour cream, Greek yogurt, cream cheese (or a vegan alternative) instead, but you’ll need to add ½ teaspoon of salt if you do, just to replace the saltiness of the feta.
  • Herbs. I’m using basil, mint, and cilantro (coriander), but you could really use any green herbs. Flat-leaf parsley, chives, tarragon or dill are also great.
  • White miso paste. I love a little white miso paste in this dip to add even more lovely savory flavor, but if you can’t find it, you can leave it out. If you do, add ½ teaspoon of salt (as miso is salty).
  • Fish sauce. My most used ingredient and often the secret to a seriously flavor-packed recipe. Adding a little to this dip doesn’t make it taste fishy at all; it just adds a deep savory flavor – similar to what miso does. If you want to keep this vegetarian, you can skip it or use a vegetarian fish sauce.
  • Lemon. Try to use a fresh lemon if you can for the best flavor (and you’ll also need the zest), but if you don’t have one, you can use bottled lemon juice. Use 2 tablespoons of bottled juice.

How to Make Green Goddess Dip

It’s really as simple as adding all your ingredients to the bowl of a food processor, chopper, or high-powered blender, and blitzing to combine into a super smooth and creamy sauce. Serve up with a drizzle of olive oil, more herbs, and something crunchy, like everything bagel seasoning or nutty dukkah.

Green Goddess Dip FAQs

Can I use something other than cilantro (coriander)?

I know this is a divisive herb, so you can leave it out if you like. Replace it with flat-leaf parsley or chives, or more basil and mint.

Can I make the dip in advance?

You can! I always make dips in advance when I’m entertaining, to save time and washing up on the day. This one will keep really well for 5 days in the fridge – take it out of the fridge about 30 minutes before you want to serve it so it’s not fridge cold. The vibrant green colour will fade a little over time, to preserve it further, press a piece of cling film directly on top of the dip in the container you’re storing it in, then pop the lid on. This will help to protect it from the air. Air = oxidization = fading green colour.

What can I use instead of feta?

Swap it for sour cream, Greek yogurt, cream cheese, cottage cheese or ricotta, or your favourite plant-based alternative (coconut or oat yogurt works well). If you do, add 1 teaspoon of salt, as you’ll lose the saltiness of the feta in the dip.

Watch How to Make Green Goddess Dip

Five Ways to Use the Green Goddess Dip

Like this Recipe? Here are More Quick and Easy Dip Recipes For You

If you make this recipe, I’d love to hear from you! You can leave a recipe rating and a comment below. And remember to tag @DishedByKate on Instagram, Facebook and TikTok if you’ve made one of my recipes. Seeing your recreations really makes my day 😊.

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Green goddess dip on a small white plate, with herbs on top and pita chips on the side.

5 Minute Green Goddess Dip


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  • Author: Kate Phillips
  • Total Time: 5 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

Blitz up a load of fresh herbs with creamy avocado and feta to make this green goddess dip, packed with good-for-you ingredients. It’s a seriously vibrant, crowd-pleaser, perfect to serve with crunchy baked pita chips, crudites, two-ingredient dough garlic flatbreads, or no-knead chili cheese focaccia.


Ingredients

Units Scale

For the dip –

  • 1 large avocado
  • 4 garlic cloves, peeled
  • 3.5oz (100g) feta cheese
  • 1 lemon, zest and juice
  • 1/2 cup packed fresh mint leaves
  • 1/2 cup packed fresh basil leaves
  • 1/2 cup packed fresh cilantro (coriander) leaves (or flat leaf parsley)
  • 4 scallions (spring onions), chopped
  • 1 teaspoon Dijon mustard
  • 1 teaspoon miso paste
  • 1 teaspoon fish sauce (optional)
  • 1/4 cup olive oil
  • 1/4 cup water

To serve –


Instructions

  1. Make the dip. Slice the avocado in half, remove the stone, and scoop out the flesh. Add it to the bowl of a food processor, food chopper or high-powered blender along with 4 garlic cloves, the feta, the zest and juice of 1 lemon, ½ cup mint leaves,½ cup basil leaves, ½ cup coriander leaves, 4 scallions, 1 teaspoon of Dijon mustard, 1 teaspoon of miso paste, 1 teaspoon of fish sauce, ¼ cup olive oil and ¼ cup water. Blitz for a minute or so, until a super smooth dip forms.
  2. Garnish and serve. Spoon the dip out onto a serving plate or into a bowl, then use the back of a spoon to make a hollow crater in the middle. Drizzle the dip with 1 tablespoon of olive oil, then scatter with the basil and mint leaves, and finish with the everything bagel seasoning. Serve up with crunchy baked pita chips, crudites, fresh no-knead chili cheese focaccia, or two-ingredient dough garlic flatbreads and enjoy.

Notes

STORAGE INSTRUCTIONS: The dip will keep well for 4 days, stored in the fridge. Get it out of the fridge about 30 minutes before you’d like to serve it, just to take the chill off it. It’ll thicken up in the fridge, and loosen as it warms up slightly.

INGREDIENT NOTES: Fish sauce brings a beautiful, savory depth to the dip that you can’t get from salt alone, so I highly recommend using it here (it doesn’t taste fishy, I promise!) Use a vegetarian fish sauce if you like. Miso paste serves a similar purpose as the fish sauce, so do include it if you can. You can leave both out, but you’ll need to add more salt (as they’re salty ingredients). Add ½ teaspoon of salt in place of each miso paste and fish sauce. You could use sour cream, Greek yogurt, cottage cheese, cream cheese, or a plant-based alternative instead of the feta. Again, add ½ teaspoon of salt if you do.

SERVING SUGGESTIONS: I love serving this as a part of a spread of dips, alongside crunchy baked pita chips, fresh bread like no-knead chili cheese focaccia or no-knead rosemary parmesan bread, two-ingredient dough garlic flatbreads, or crudités. It’s also great as a topper for toast (use it instead of plain avocado), as a spread for sandwiches, a quick no-cook pasta sauce, or salad dressing (green goddess salad is an obvious one).

  • Prep Time: 5
  • Category: dips
  • Method: no cook
  • Cuisine: american

Nutrition

  • Serving Size: 1 tablespoon

Welcome!

I’m Kate, the creator behind Dished. I love creating flavour packed, simple (ish) recipes for you, designed for every day and special occasions.

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